AU - Bad Wolf & the Tenth Doctor meet one last time.
"Are you afraid of the Big Bad Wolf, Doctor?"
Right in the feels
Fuck you. This is not ok.
i used to like the song sweater weather but the radio ugh
YOGA FOR HANDSTAND : Strenghten your arms, work your core, challenge your balance, do a handstand.
From top left, line by line :
- plank pose - chaturanga - upward facing dog - side plank
- forearm plank - side forearm plank - bridge pose variation - upward plank pose
- crow pose prep ( one leg up, hold for a few breaths) - modified side plank - half moon pose - extended cat pose
Preparing for inversions, getting used to be upside down :
- downward facing dog - dolphin pose ( preparing for forearm stand) - headstand prep ( lift one leg, hold, and eventually lift both legs to get into a headstand) - standing straddle pose ( preparing for tripod headstand)
- handstand prep - your success at doing a handstand
> Practice inversions against a wall, be careful !
Once you are comfortable in a headstand ( against a wall or not), move to forearm stand, and then practice handstand against the wall.
// “Wherever you stand, be the soul of that place.” - Rumi
The third picture is magical <3
These look amazing.
These look like they were taken for a magazine shoot.
She is a majestic motherfucker I swear.
being a star wars fan and a learning yogini, this cut straight to my heart
I heart this so much!
"Move out of the way kale chips, spinach chips are our new healthy snack addiction! but be careful, these Italian Herb Spinach Chips are addicting!"