I’ve had no time the past few days so post-run yoga is a nice way to catch up with the challenge :)
JoyToTheYogis Day 19: Eight Crooked Limbs (Astavakrasana)
I did crow instead! I’m so happy with the progress I’ve made with this one, since I’m no longer using a block (still keeping a pillow there though!) I’m joyful because of knitted jumpers haha, I have so many and love them especially this time of year :)
JoyToTheYogis Day 20: Bow Pose (Variation)
I don’t think I did a variation but ah well :) I remember doing this one in the august challenge and now I can actually see the improvements I’ve made which really makes me joyful!